5 Lessons From Yoga That Apply to Public Relations
By Noelle Fox, APR
August 2022
I recently enrolled in a yoga teacher training program. Now practicing yoga daily, I’m noticing that a lot of interesting thoughts arise during my time on the mat.
Even more interesting is the fact that many of these thoughts can be taken as universal lessons that apply not only to yoga, but also to my career in public relations and day-to-day approach to work.
Here are five teachings from yoga that have recently presented themselves to me that can apply on the mat and in the PR profession.
Members-Only Content
This article is exclusive to PRSA members. Please sign in to continue reading.
Not a member?
Join PRSA to read more articles like this and to advance your communications career.
Print subscriptions to Strategies & Tactics are available for nonmembers.
Noelle Fox, APR
Noelle Fox, APR, is president and chief strategist of True Blue Communications, based in Tampa, Fla. She’s also a registered yoga teacher and owner of Ground to Grow, which offers yoga-themed workplace wellness programs. You can reach her at noelle@truebluecommunications.com and groundtogrowyoga.com.
